Resources - Nutrition and Physical Activity

Websites

Two websites offer cost-effective meal solutions and information on healthy eating to parents, families and whānau. 

  • Breakfast-eaters website has fast, yummy breakfast ideas and information about why breakfast-eaters have it better.
  • Feeding our Families website has quick, low-cost food ideas, recipes, tips, and information about healthy eating.

Fact Pack

The Breakfast-eaters Fact Pac k  (PDF, 1.3MB) provides background research and an overview of the Breakfast-eaters programme rationale.

Print resources

A range of posters and flyers are available free of charge to support those working in communities to support parents, families and whānau to achieve healthier eating for children.

Resources include:

  • healthy breakfast ideas for children
  • ideas for encouraging children to eat more vegetables
  • healthy snacking for children

Available free of charge from the Breakfast-eaters website.

Inserts for newsletters

Six inserts for use in school newsletters or other materials that promote the benefits of breakfast for children to parents, families and whānau. These are available for download as JPG files from the Breakfast-eaters website.

Keep up-to-date

Keep up-to-date with e-newsletters from the nutrition and physical activity team.

  • Sector e-news provides regular updates and programme news to those working in nutrition and/or physical activity. Sign up at the Breakfast-eaters website.
  • QuickBites e-news provides recipes and healthy eating tips to parents, families and whānau. Sign up at the Feeding our Families website.

 

Image - screen shot from www.feedingourfutures.org.nz